Summer Shape Up Series

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Take a break from your average fitness class and join us for a twist! This seven class series will rotate through Yoga, Tai Chi, Zumba, and WERQTM to keep you on your toes, and to mix it up even more we’ll be meeting outside!

Yoga and Tai Chi are mindfulness practices, meant to heal the stresses of the day as well as strengthen the physical body.  Zumba and WERQTM are both dance workouts, where easy to follow steps and high energy music will power participants through a fun, sweaty session.

For more specific information of any of these workouts visit their individual page links on the left.
 
Location: Schluter Park
Cost: $35 for full session ($5 per class)
          $7 drop-in fee per class
Date: June 1 - August 24
Day: Every other Thursday
Time: 6:30-7:30 pm
  
 Dates  Session Type  
 June 1  Yoga  reg_now_green
 June 15  Zumba  reg_now_green
 June 29  Tai Chi  reg_now_green
 July 13  WERQTM  reg_now_green
 July 27  Yoga  reg_now_green
 August 10  Zumba  reg_now_green
 August 24  Yoga  reg_now_green
  1. What to Bring
  2. Outcomes & Benefits
  • Water Bottle
  • Sun Screen
  • Bug Spray
  • Yoga mat (on Yoga days)
  • Comfortable, breathable clothing
  • A smile!