NEW! Virtual Programming

Mindful Movement

Mindful Movement for Energy and Wellness

Zoom Exercise Class

Tuesdays and Thursdays at 10:00 a.m.

June 2nd, 4th, 9th and 11th

We have a new class from the comfort of your home.  Join us for chair based stretch and flow.  Laura DiJulius will take us through the morning with this 45 minute class.  Call us at 222-3415 and leave your e-mail address on our voicemail.  We will send you an invitation.

Tai Chi Balance Zoom Class

Zoom Tai Chi June


Coffee and Conversation (through Zoom)

Wednesdays at 10:00 a.m.

Join us for virtual coffee and conversation on your phone, computer or iPad with a Zoom meeting at 10:00 a.m. each Wednesday.  If you are interested, call us at 222-3415 and leaver your e-mail address on our voicemail.  We will e-mail you a link to the meeting.  We can also walk you through the process to get Zoom so you can have coffee and conversation in the comfort of your home!  If you want to use the method, let us know that in the voicemail message and we will call you back with instructions.  Let’s stay connected!