Wellness on the Water

Bodyweight Burn Starts June 3

June Class Calendar
Classes start May 3rd, 2021!

Wellness on the Water is a Monona's newest fitness series offered by Monona Parks & Recreation.The Wellness on the Water goal is to facilitate improvement of the overall health and wellness within our local community by educating and empowering individuals through fitness. 

Be sure to push yourself mentally and physically with our Wellness on the Water series in order to jump start your long term health and fitness goals.

These outdoor classes are open to all! Come with friends or meet new people with common interests!

Social distancing requirements will be met.

Cost: $5 per class or 10 pack punch pass for $40
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  1. Body Weight Burn 
  2. Bootcamp Basics
  3. Cardio & Core
  4. Sculpt Yoga
  5. Sunrise Yoga
  6. Total Body Fitness
  7. Wellness Flow Yoga
  8. WERQ
  9. Yin Yoga
  10. Yoga for Strength
  11. Yoga with Childcare
  12. Zumba

Class would focus on a series of movements/ exercises that will help to target certain areas of the body all while having a good time! For example, one day we may focus on the lower body, the next the upper body, and every so often throw in a total body burn session.

Class starts on Thursday, June 3rd