Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button, and you will automatically be alerted about the latest events in our community.

Date:
January 9, 2020
Time:
All Day
Location:
Monona Senior Center
Address:
1011 Nichols Road
Monona, WI 53716
Cost:
Free Event
Facebook Twitter Email

Senior Shape-Up

Thursday, January 9, 2020

This 45 minute class combines chair-based exercises with movements to get your heart rate up. Weights, bands and plates are used to strengthen posture, improve endurance and circulation.