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Date:
February 26, 2020
Time:
12:00 PM - 2:00 PM
Time Details:
First Class starts at 11:30 a.m. Other classes run from 12:00 p.m. - 2:00 p.m.
Location:
Monona Community Center - Lounge
Address:
1011 Nichols Road
Monona, WI 53716
Contact:
608-222-3415
Cost:
$35.00 for the entire course. Scholarships available.
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Stepping On Falls Prevention Course

Wednesday, February 26, 2020

Stepping On is an effective falls prevention program for older adults. EAch class is two hours and meets weekly for 7 weeks. Build your balance including strength exercises based on curriculum by Stanford University. Each class is taught by a medically trained leader and will feature a guest speaker who will provide information about Fall hazards, your fall risk, up-to-date falls prevention information and how vision and medication can affect falls. Call 222-3415 if interested as seating is limited.